Thursday, 10 October 2013

sometimes i get serious

I'm a serious person.

It may not show 100% of the time.. 

But you know that analogy about a duck - 
Looks calm on the surface, but paddling like mad under the water ?? 

That's me, my friends.

I am a duck.

And today is World Mental Health Day.

An email came into my inbox this morning advising that -
 If you’re not on top of your game, it’s hard to lift others up around you.

Truer words have never been said.
In Australia one in five women will experience depression and one in three will experience anxiety

That’s someone in your immediate family, your office, and in your group of friends.

So today.. more than any other day - Help out a duck.


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